Health & Fitness Center
Stay Active!
The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:
- 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
- 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
- Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
- 1,800 square foot aerobics/dance/karate studio
- Elevated indoor running/walking track
- 2 racquetball/handball courts
- 6-lane intercollegiate swimming pool and whirlpool
- Extensive Water and Floor Aerobics program
- Personal trainers, full locker rooms, showers
The Health & Fitness Center Main Building is open as follows:
- Monday – Thursday: 6:00am – 10:00pm
- Friday: 6:00am – 9:00pm
- Saturday: 8:00am – 4:00pm
- Sunday: Noon – 6:00pm
- Hours may be extended due to sporting events
The Health & Fitness Center Pool is open as follows:
- Monday-Thursday: 9am – 2:00pm; 6:30 – 8:30pm
- Friday: 9am to 2pm
- Saturday/Sunday: Noon – 3:00pm
- Hours may vary due to swim meets and visiting team locker room usage
*hours are subject to change due to QU home athletic events and holidays, for the most up-to-date information, check our Facebook page: QU Health and Fitness Center or Call 217-228-5032
**Click HERE to join the Fitness Center on Facebook!**
Aqua Aerobics
Floor Aerobics
We also offer numerous floor aerobics classes coached by QMG.
*Please visit our FB page for up-to-date classes.
Contact Information
Health and Fitness Center Front Desk
217-228-5032